<body> marc . cram <body>
Tuesday, April 29, 2008 6:38 PM


happy belated birthday cake clement! hahaha



BEFORE.

and AFTER.

went to taka after school to eat fish and chips with zhengyi ryan and edmond, ex man, 7.90 leh, lol, but it was nice. xD

CHIONG PI, CHIONG CHEM, CHIONG SLEEP wooo~






Monday, April 28, 2008 7:58 PM


HAPPY BIRTHDAY CLEMENT NEO!!


After having such a hot and humid day of 35 degress in school, coming home to my 16th floor sea breeze is heavenly. ahh, the joy, haha


after having such a horrid day last friday, today was absolutely wonderful ^^


the fan in class which i accidentally bent is now miraculously well and spinning, hahaha. and i left my econs notes at home today, but surprisingly, mr nathan didnt go through any of the questions, neither did he check any of our work, HAH. so little homework today, just have to finish up the remaining homework from last week.. got a new haircut today! first time i asked the hairdresser to cut "layering", not bad for my first attempt! xD now i can finally feel the breeze through my hair again! LOL. did extra housework, and didnt quarrel with my grandma! yay, for the very first time, i feel life is such pleasure..


IM CONTENT (:


I shall now go try to complete PI and maths by tonight, but first, reading the news is equally important. and btw, the class jersey ROCKS. black and gold is so darn cool, and its my very first class t-shirt somemore!! wooo~


looking forward to sports carnival~ (^.^)





Friday, April 25, 2008 11:55 PM


I LOVE FRIDAYS!


why? because tomorrow is SATURDAY! xD





Wednesday, April 23, 2008 6:17 PM


Lucid Dreaming, the ability to know that you are dreaming and control your dreams, an ability which i have been bestowed with, and also the reason for my blog's URL, haha.. Fortunate arent I? (:


This was what i found on Yahoo! Answers:


WHAT IS LUCID DREAMING?
Lucid dreaming means dreaming while knowing that you are dreaming. The term was coined by Frederik van Eeden who used the word "lucid" in the sense of mental clarity. Lucidity usually begins in the midst of a dream when the dreamer realizes that the experience is not occurring in physical reality, but is a dream. Often this realization is triggered by the dreamer noticing some impossible or unlikely occurrence in the dream, such as flying or meeting the deceased. Sometimes people become lucid without noticing any particular clue in the dream; they just suddenly realize they are in a dream. A minority of lucid dreams (according to the research of LaBerge and colleagues, about 10 percent) are the result of returning to REM (dreaming) sleep directly from an awakening with unbroken reflective consciousness.The basic definition of lucid dreaming requires nothing more than becoming aware that you are dreaming. However, the quality of lucidity can vary greatly. When lucidity is at a high level, you are aware that everything experienced in the dream is occurring in your mind, that there is no real danger, and that you are asleep in bed and will awaken shortly. With low-level lucidity you may be aware to a certain extent that you are dreaming, perhaps enough to fly or alter what you are doing, but not enough to realize that the people are dream representations, or that you can suffer no physical damage, or that you are actually in bed.


Overcoming Nightmares
Unfortunately for many people, instead of providing an outlet for unlimited fantasy and delight, dreams can be dreaded episodes of limitless terror. As is discussed in the books Lucid Dreaming (LaBerge, 1985) and Exploring the World of Lucid Dreaming (EWLD) (LaBerge & Rheingold, 1990), lucid dreaming may well be the basis of the most effective therapy for nightmares. If you know you are dreaming, it is a simple logical step to realizing that nothing in your current experience, however unpleasant, can cause you physical harm. There is no need to run from or fight with dream monsters. In fact, it is often pointless to try, because the horror pursuing you was conceived in your own mind, and as long as you continue to fear it, it can pursue you wherever you dream yourself to be. The only way to really "escape" is to end your fear. (For a discussion of reasons for recurrent nightmares, see Overcoming Nightmares from EWLD.) The fear you feel in a nightmare is completely real; it is the danger that is not.Unreasonable fear can be defused by facing up to the source, or going through with the frightening activity, so that you observe that no harm comes to you. In a nightmare, this act of courage can take any form that involves facing the "threat" rather than avoiding it. For example, one young man dreamt of being pursued by a lion. When he had no place left to run, he realized he was dreaming and called to the lion to "come and get him." The challenge turned into a playful wrestling match, and the lion became a sexy woman (NightLight 1.4, 1989, p. 13). Monsters often transform into benign creatures, friends, or empty shells when courageously confronted in lucid dreams. This is an extremely empowering experience. It teaches you in a very visceral manner that you can conquer fear and thereby become stronger.


Rehearsal
Lucid dreaming is an extraordinarily vivid form of mental imagery, so realistic that the trick is to realize it is a mental construct. It is no surprise, therefore, that many people use lucid dreaming to rehearse for success in waking life. Examples of such applications include public speaking, difficult confrontations, artistic performance and athletic prowess. Because the activity of the brain during a dreamed activity is the same as during the real event, neuronal patterns of activation required for a skill (like a ski jump or pirouette) can be established in the dream state in preparation for performance in the waking world.


Lucid dreams are the most amazing ones, they are the dreams you can control. I always did those and I did not even know that not everybody did them. Those dreams are better than anything, they’re better than real life because you can do anything, as far as your imagination can go! The best (and worse) part is that you can feel everything and those feelings usually last into your awaken state. So you could suddenly awake, in the middle of an orgasm because you were doing it with your favorite actor/actress, or you could awake in pain because it was a little too rough. But usually, they’re just amazing…like when I was flying but I was underwater and it was so beautiful, I was repeating “this is so beautiful” and crying and getting vertigo, and knowing it was a dream and the colors were the most…colorful. That memory of that dream is the best thing I ever lived.


***


Powerful aint it? those information are so true. I rmb of nightmare-ing about my whole family abandoning me, as a kid, that was my greatest nightmare. hmm. Now, i can even wake myself up from a nightmare by for eg, cutting myself, jumping off somewhere high, or even knocking into the wall to wake myself up. yepp, i do that. haha. But seriously, flying is such pleasure, try it someday my friends, keep thinking of flying before u sleep. (:


Maths tutorial time~ ^^





Tuesday, April 22, 2008 8:43 PM


thanks to javis! i ran my 2.4 while stopping here and there but not stopping totally, thanks again, haha.


PW time! have fun~





Monday, April 21, 2008 9:33 PM


If any primary school or secondary school kid tells you that he or she is "STRESSED".


PLEASE help me to give him or her a tight slap! yepp thanks ^^


PW is killing me, and so is all the other subjects. WHY did i come jc in the first place? lol. oh well, take things as they come =)


I NEED TO CUT MY HAIR! it looks like a freaking HELMET. SOBS





Sunday, April 20, 2008 4:05 PM


fuck miss tan, i keep shooting pw ideas at her and like a bulletproof vest, she just blocks them away -.-


i re-did my pi like 3-4 times and gpp 2 times? wtf? help is greatly appreciated, please, some help pls. zzz


my brain is fucking dead now and i want to sleep.


SCREW maths test tmr.





Saturday, April 19, 2008 4:32 PM


lol, i went to watch BENNY LAVA! again, haha, its nice la.


and im suddenly reminded of the o level days.. ahh, i miss that period, -.=





Friday, April 18, 2008 8:22 PM


say love,

say love,

our love's gonna get you down~


oh yeah man, i love lollipop xD


PW's screwed, chem's screwed, chinese's screwed, econ's maybe a little bit screwed, and there's still some light of hope in maths, lol?


good luck have fun marcus! leavers are banned! ^^





Sunday, April 13, 2008 7:27 PM



Project Work meeting at my house! picture taken using my webcam! haha, junquan looks like a freaking ghost behind me.. zzz
at least todays meeting was fruitful, unlike conferencing on the phone where its so confusing, lol.
why do my project work meetings always end up with playing pool? xD after finishing work, junquan went to bishan and chongmei went home, huixin and zhengyi went to play pool with me, and ate dinner. ahh, shiok, so full..
now have to do my PI, GPP and homework. how sian.
muacks for now. ^^





Saturday, April 12, 2008 8:35 PM



lol, dicussed pw until so late ytd that i cant get to sleep, slept at only 4am, Zzzz


luckily i got com, otherwise i dunno how to die of boredom also, xD
project work is stressful and i mean it, i always thought it was fun -.=
music.. how to do modernidation of music lol?
OwnagE





2:29 AM


its sad to see friends who were once happy-go-lucky, cheerful, slowly becoming "emotional" and less enthusiastic than in the past.. saddening.

oh well, i've experienced almost everything already, whats next? bring it on.





Thursday, April 10, 2008 8:17 PM


NEW LAPTOP! and it AINT going ANYWHERE.


its RED and im luvin it.


my blog has been so dead. even if i update now no one will ever look at this, lol.


BUT WHO CARES?! xD


i type wat i like and i rant!


***


school is fucking stressed up. Project Work, tests, Napfa, cca, tests, homework, Project Work again and homework AGAIN! zzzz. i want to stop time man. i need that skill..


just screwed up chem today, tmr econs, zzz essay. wtf am i going to do? screw it, or take it and die.


and Napfa? i cant even do a freaking pull up, to HELL with pull ups


suffering from concentration loss.. thought i was coping so well in jc, what to do?


tolerate.







Marcus Tan
marc
10/12/91
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